This group is designed for women in the Triangle area who are interested in learning and sharing more about self defense. The FBI estimates that 1 out of 3 women in the United States will be the victim of an assault at some point in their lives. That's a scary statistic! There are only two persons guaranteed to be at the scene of an assault: the assailant and the woman he is attacking. It is time to give yourself the tools you need to protect yourself should the situation arise! * * …

The R.E.A.L. Self-Defense Program teaches practical and realistic skills. You will learn how assailants think and how to react both verbally and physically for self-protection. Classes are taught to individuals of any level of fitness. Knowledge is Prevention!

… My handgun classes concentrate on combat/self-defense shooting. I teach concealed/carry handgun classes, unarmed self defense, and CPR. I hold 3 Black Belts in 3 forms of Martial Arts. My unarmed self-defense classes concentrate on how to avoid an attack, and using techniques to over come a larger, stronger attacker. My lesson plan includes information valuable to women, and men who care about women. I can work with you on schedules. Contact me for more information.