A Free Community and Public Service for the Greater Los Angeles Area Come Learn Simple, Easy and Effective Self-Defense Techniques from One of the Highest Ranking Hwa Rang Do® Masters in the World Teenagers & Adults, Men & Women are Welcome! NO Martial Arts Skill Necessary! In light of the recent economic crisis, the World Hwa Rang Do Association is now offering free and open self-defense classes to the public, to empower our communities regardless of financial situation. We believe that everyon …

Harmony Aikido is to instill every one of its students with discipline, manners, confidence and strength through the practice of an effective form of martial art that is based on self-defense. The techniques practiced in Harmony Aikido trains its student to control the situation by displacing and using the attacker’s momentum to their advantage. Due to these defensive techniques, Aikido is versatile so students of all ages can benefit and participate.

The study of Martial Arts in the Machatz form is a fun and invigorating experience. Machatz incorporates many different Martial Art forms into one all encompassing self-defense-system. Our philosophy is that, once you have the Machatz knowledge, it is up to you to develop it and strengthen it. The Machatz concept of Knowledge, Understanding, and Widsom is a powerful tool that applies to any aspect of life. The philosophy of Machatz allows an individual to find fast and easy solutions to complica …

Introduction Interested in learning self-defense? Join us for a FREE self-defense class. You’ll learn how to effectively defend yourself and others from attacks, including common grips, punches, and weapons. We’ll teach you our Y.E.S. (yell, escape, stun) method, as well as various other tools you can implement in any situation. Taking our class will increase your awareness and confidence in situations, as well as in your daily life. No prior experience is necessary. Wear comfortable clothin …

Presented by: Uechi-ryu of Los Angeles Fun, Friendly and Effective Self defense taught in a safe manner. www.uechi-la.org Twitter: @Uechila, www.twitter.com/uechila Facebook: www.facebook.com/#!/group.php?gid=146662866070   Women and teens 13+ are very much welcome to participate. Don't be shy, just jump in to class.   MISSION : FOUR DIMENSIONS INTEGRATE, UNIFY, NURTURE & BRIDGE Physical - Impeccable self-defense and martial skills Mental - Nurture calm minds, critical thought and self affirmati …

… The Wing Tsun program is designed to realistic and effective in application, self defense, and fighting. The art of Wing Tsun was developed specifically to address typical attacks from other martial art styles. The program addresses situations one might encounter on the street including all manner of kicks and punches, grappling, locks, chokes, etc. In fact, Wing Tsun teaching system has been widely adopted by special forces units throughout Europe, including SEK of Germany, RAID of France, NOCS …

Big Thinking Women (BTW) is the first organization of its kind to connect generous, intelligent, indomitable women aged 50+ (or fast approaching) who, through shared experience, navigate the transition from youth to wisdom, ongoing accomplishment, physical and financial health, and richer, more profound levels of joy in their lives. We are all about acknowledging our robust wisdom and sharing what we know with other.

This group is for all women athletes who are able to think Outside the box and willing to learn a great skill that can not only help you in self defense , but also create a great extra source of income! Not only does wrestling help with conditioning of the body, but it helps achieve higher levels of self confidence and creates the ideal mental attitude to reach high levels of accomplishment! The level of intensity is all up to you! You will be paired accordingly. " When you can do the comm …

This is a group that meets once a month to discuss the history, philosophy, and practice of Brazilian Jiu Jitsu. We will have guest speakers, practical hands-on demonstrations, and Q&A's to dive more deeply into what Brazilian Jiu Jitsu has to offer to the world of martial arts, MMA, and personal growth. We will also look at what other martial arts philosophies have to offer Jiu Jitsu. This is for anyone, any age, who is interested in learning more about Brazilian Jiu Jitsu - whether you have ne …

TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …